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Your Yes Filled LifeAuthor: Brenda Winkle
Welcome to Your Yes Filled life: Clarity and Confidence for Intuitive Entrepreneurs! I'm Brenda Winkle, an intuitive leadership coach and somatic guide for high performers, high achievers who want more freedom, ease, joy, and energy. You are a visionary, leader driven, intuitive and ready for more more flow in your work, more presence and joy in your life and relationships. More trust in yourself and the decisions you make every day. Here, we explore the intersection of intuition, leadership, and energetic sovereignty, blending practical strategy with energetic alignment so you can create success that feels deeply fulfilling at work, at home, in your relationships, and in your own well-being. You'll hear inspiring stories, practical strategies, and high-level conversations designed to help you integrate the woo into your daily life. Because when your energy is aligned, everything flows, ready to elevate how you lead and live. Start by downloading a free energy audit at brendawinkle.com/audit and discover what's fueling or depleting you. Language: en Genres: Business, Entrepreneurship, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Stop Collapsing: Why High-Capacity Leaders Freeze Right Before Expansion
Wednesday, 4 March, 2026
High-capacity leaders don’t collapse loudly. They collapse quietly. In over-functioning. In over-responsibility. In apologizing before they speak. In shrinking right before visibility. In this episode of Your Yes-Filled Life, Brenda Winkle breaks down the nervous system pattern behind what she calls “the collapse” — a functional freeze state that shows up most often in powerful, empathic leaders right before expansion. If you’ve ever: Taken on more than your bandwidth allows Said yes when your body said no Minimized your perspective in rooms where you had the clearest view Felt exhausted but couldn’t explain why This episode will shift something. You’ll learn: What functional freeze actually is Why empathy + high capacity can lead to collapse How nervous system narrowing impacts leadership decisions The identity shift stress response no one prepares you for A somatic reset you can use immediately This isn’t about mindset. It’s about regulation. And nothing has gone wrong with you. If this resonates, stay close. Brenda is teaching something very soon for leaders ready to expand without collapsing. Enery audit: https://www.brendawinkle.com/audit Spiritual CEO: https://www.skool.com/thespiritualceo/about
