SHOCK & YALL

Author: Nicole Sciacca

Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainment, as we explore the depths of our potential.
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Language: en

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

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- with Sigmar Berg - The Art of Seeing, Creative Vision, Authentic Expression, and Finding Meaning Beyond the Lens
Episode 45
Tuesday, 4 November, 2025

Hey Ya’ll.In this episode, I’m joined by Sigmar Berg, an artist who doesn’t just take photos - he captures emotion, thought, and perspective in every frame. We talk about creativity, staying grounded when trends come and go, and what it really means to make art that connects.Sigmar shares how his work has evolved over time, what fuels his curiosity, and why slowing down can actually move your art - and your life - forward. It’s an inspiring, down-to-earth chat about vision, authenticity, and the beauty of paying attention.Highlights:(01:42) How Sigmar first found his creative spark(05:10) Blending photography, philosophy, and art(09:25) Intuition and trust in the creative process(14:50) Why slowing down changes everything(21:18) Getting past creative blocks without losing your edge(28:33) Tech, art, and keeping it human(36:12) Staying authentic when everyone’s chasing trends(42:40) Final reflections on art, purpose, and perspectiveFind out more about Sigmar: WebsiteLinkedInInstagramFacebookTikTokOne Journey: The Lovetuner Book HERE and HERE.Qualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by