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SHOCK & YALLAuthor: Nicole Sciacca
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainment, as we explore the depths of our potential. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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- solocast - Tribute To Mothers, Control, And Divine Timing
Episode 18
Tuesday, 5 May, 2026
In this solo episode, I’m talking to my mamas. Mother’s Day was already on my mind, and then a random trip to the dog park turned into one of those weirdly perfect divine timing moments that makes you go, “Okay, I see what’s happening here.” New mom, tiny baby, French bulldog, lactation consultant from 13 years ago, the whole thing.This episode is about motherhood, surrender, faith, emotional outsourcing and remembering that you do not have to hold every single piece of life together with your bare hands.You are allowed to ask for help. You are allowed to set something down. You are allowed to let God, the universe, your people and your own wisdom meet you where you are.Highlights:(01:51) - Why this Mother’s Day episode took an unexpected turn(03:10) - Meeting a brand-new mom at the dog park(07:30) - Why community can absolutely save your ass(09:28) - The prayer that helps you set down what is not yours to carry(11:49) - What emotional outsourcing does to moms(13:09) - How surrender creates space for the right support to show upQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio
