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SHOCK & YALLAuthor: Nicole Sciacca
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainment, as we explore the depths of our potential. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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- with Eva Hooft - When Doing Everything Right is Wrong, Detox Culture, and the REALIGNMENT Method
Episode 12
Tuesday, 24 March, 2026
In this episode, I’m joined by Eva Hooft for a fascinating conversation about what it really means to heal at the root. We talk about chronic health struggles, nervous system overload, gut issues, mineral balance, and why doing all the “right” wellness things can still leave you feeling terrible when the deeper picture is being missed.We also get into parasites, trauma, emotional release, and Ava’s realignment method, which brings together physical healing with somatic and nervous system work. This one is layered, honest, and full of those moments that make you stop and rethink what health, safety, and true healing actually look like.Highlights: (04:01) - Eva shares how modeling and chronic illness collided (11:26) - Why “doing everything right” can still be a trap (16:30) - When parasite cleanses help, and when they do not (22:21) - Why so many people stay stuck in fight or flight (32:35) - Eva explains her realignment method (43:17) - What healthy means to her nowConnect with Eva:evahooft.comhttps://www.instagram.com/eva.hooft/Free webinar - https://realignment-method.com/hierarchy-of-healing-opt-inPractitioner training - https://realignment-method.com/practitioner-waitlistQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio
