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Meg Talks - The MWM Irish Dance PodcastAuthor: Megan Kerrigan
Move With Meg founder, Meg, talks about all things Irish Dance with some amazing guests, including MWM Coaches, MWM Dance Clients, Champions, Teachers and more Language: en Genres: Education for Kids, Health & Fitness, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mindset Matters Part 26: "Perfectionism, Procrastination & Pressure"
Wednesday, 21 January, 2026
In this episode of Mindset Matters, Megan Kerrigan and Annabelle delve into the interconnected themes of perfectionism, procrastination, and pressure - collectively referred to as the 'three P's.' They discuss how these issues manifest in the lives of Irish dancers, especially as they prepare for competitions like the World Championships. The conversation highlights the emotional toll these pressures can take, including feelings of inadequacy and the fear of not meeting expectations. Megan shares her personal experiences with these challenges, emphasising the importance of recognising and addressing them to foster a healthier mindset and improve performance. Chapters: 00:00 - Introduction to the Three P's01:25 - Recognising Pressure in Dance05:28 - Understanding Perfectionism20:31 - Procrastination: The Fear Factor31:41 - Dealing with Pressure in Performance ⭐ Join the Gold Club
