 |
This Whole LifeAuthor: Pat & Kenna Millea
How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together they have 7 children and a perfectly imperfect marriage. From their education and experience, they share tools, resources, interviews, and stories that point the way to sanity and sanctity. (Music: "You're Not Alone" by Marie Miller. Used with permission.) Language: en-us Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Ep84 Holy Sex, part 3: Expectations, Desires & NFP w/ Renzo & Monica Ortega
Episode 84
Monday, 13 October, 2025
"Each family finds within itself a summons that cannot be ignored, and that specifies both its dignity and its responsibility: family, become what you are."~ St. John Paul II, Familiaris Consortio, §17How do I acknowledge and communicate my sexual desires & needs?What do I do when my expectations about sex in marriage are unmet?Is it possible to keep the spark alive while practicing NFP?In episode 84, Pat and Kenna welcome Monica & Renzo Ortega for the final installment of their “Holy Sex” series. Together, they dive into the nitty-gritty realities of sex, intimacy, and marriage from a faith-filled, honest perspective. The conversation explores expectations versus reality, navigating communication, vulnerability, and the unique challenges of practicing NFP, whether trying to achieve or avoid pregnancy. The Ortegas share personal stories and offer compassionate advice for couples wrestling with unmet expectations, shame, or the need for deeper connection. This episode is rich with practical wisdom, laughter, and encouragement, inviting couples to have those hard-but-holy conversations and rediscover the gift of authentic intimacy in marriage.Renzo & Monica Ortega have been married since 2012 and have 5 kids. They facilitate youth and marriage prep ministry for their home parish and they love to talk about all things marriage and family life on their podcast: Two Become Family. They've also co-authored a book entitled Lovemaking: How to talk about sex with your spouse (a guide for everyday Catholics).Episode 84 Show NotesChapters:0:00: Introduction and Highs & Hards13:50: A faithful & practical approach to sex19:39: Expectations vs. Reality in sex32:06: Challenges with NFP when trying to become pregnant42:56: What about sex when you're using to NFP to rightly avoid pregnancy?53:13: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?If you're married, what were your expectations around sex before marriage? How have the played out so far?How has your background or upbringing shaped your views on sex, and how have those views influenced your relationship?How has striving for chastity within marriage challenged or changed your understanding of love and self-gift?What’s one “hard conversation” about intimacy, fertility, or expectations that you’ve been avoiding with your spouse? How might you create space for that discussion?Send us a text. We're excited to hear what's on your mind!Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.
