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That Naturopathic PodcastYour doctor tells you youre normal, youre fine, or this medication will solve the problem. But, theres a problem with the solution, because you dont feel fine and part of you knows that there must be another way to look at the problem.... Author: That Naturopathic Podcast
Your doctor tells you youre normal, youre fine, or this medication will solve the problem. But, theres a problem with the solution, because you dont feel fine and part of you knows that there must be another way to look at the problem. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other NDs with the smarts and hearts to help you rethink medicine and take informed action on your health.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support. Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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193: OPTIMIZING YOUR ZZZ's -- Don't Sleep on the Benefits of a Good Night's Slumber
Episode 193
Friday, 28 June, 2024
There is no ailment that a good night's sleep can't help. Dr. Michelle ND goes solo this week and discusses the relationship she sees between stress and sleep, and how much of the time melatonin isn't the miracle cure we want it to be.The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
