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State Of Mind Mental Health PodcastAuthor: Michael Stroh
We create space for "Conversations about Mental Health that Change Lives" by bringing you the "Stories Underneath the Slogans" We want people to learn that they're empowered by their experience, NOT inhibited. We aim to bring clarity to what mental health is and what it actually looks like in people's lives. The podcast is a collection of people, professionals, doctors, therapists, advocates, teachers, professors, and other stakeholders trying to improve the lives of other human beings through the lens of mental health. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#102 - Stop Healing. Start Living. From Corporate to Consciousness: Manna Abraham's Journey to Inner Peace
Friday, 10 April, 2026
What if everything you've been doing to heal is actually keeping you stuck? In this episode, I sit down with Manna Abraham — former CFO, founder of the Emotion Memory Pattern Release Method, and author of Finally Free — to explore why so many people spend years (or decades) in the healing loop without ever truly starting to live. Manna shares her journey from chartered accountant and CFO to trauma recovery specialist, including the day she couldn't move from her bed for three days despite every credential and certification she'd earned. That moment forced one question: what is there left to lose? In this conversation you'll discover why your values may be rooted in fear rather than strength, the difference between knowledge and wisdom and why knowing something doesn't mean you're living it, the four internal instruments of the mind and how discernment changes everything, three powerful questions that cut through survival mode and point you toward what you actually want, and why time doesn't heal — you do — and how Manna helps clients step out of complex trauma in hours rather than years. Manna's book Finally Free: The Six-Step Path for Overcoming Personal and Generational Trauma When Talk Therapy Is Not Enough is a do book, not a read book — each step is meant to be applied, not just understood. Find Manna Abraham and her work at the links below. Chapters 00:00 Introduction to Manna Abraham's Journey 06:02 The Turning Point: Embracing Inner Wisdom 11:32 The Power of Self-Observation and Non-Identification 17:04 Aligning with Inner Compass: Three Key Questions 22:11 The Role of Guidance in Personal Growth 27:40 Conscious Choices: The Path to Deeper Inquiry 30:03 The Power of Conscious Intention 36:46 Understanding the Six Steps to Healing 40:36 The Role of Values in Personal Growth 50:33 Personal Leadership and Inner Peace 54:22 Closing Thoughts and Encouragement Learn more about Manna here - https://mannaabraham.com/ Free 1-month of the Meditation App - Waking Up https://dynamic.wakingup.com/guestpass/SC58BD912 Please Subscribe to my YouTube - YouTube Subscription Link Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.
