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Health Coach ConversationsAuthor: Cathy Sykora
Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That's what this podcast will be all about. I'll be sharing with you what I myself have to teach, and we'll have wellness, coaching, and business experts in for short interviews to learn what's new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motivation to grow, fine tune, and strengthen your business and get more customers. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP348: How Sensory Processing Shapes the Way We Learn, Create, and Connect
Monday, 4 May, 2026
In this episode of Health Coach Conversations, Cathy Sykora talks with Donna Redman and Cynthia Duffy about the powerful role sensory processing plays in how we learn, behave, create, and connect with the world. Donna shares how her research into art, science, nature, and self-expression led her to explore sensory processing as a foundational part of identity and creativity. Cynthia explains how sensory input affects children, adults, classrooms, parenting, emotional regulation, and even how people interpret their own abilities. Together, they reveal why many behaviors are misunderstood when sensory needs are overlooked, and how awareness can help parents, teachers, health professionals, and individuals respond with more compassion and effectiveness. This conversation highlights the importance of creativity, sensory awareness, and individualized support across every stage of life. In this episode, you'll discover: Why sensory processing is foundational to how children and adults experience the world How creativity and self-expression are connected to identity, health, and emotional well-being The difference between behavioral challenges and sensory-based responses How classroom environments, visual stimulation, movement, and transitions affect learning Why parents and teachers benefit from understanding a child's sensory profile How art, nature, color, music, and tactile activities can support healing and regulation When to seek support from an occupational therapist for sensory processing concerns Memorable Quotes: "We interpret our entire world through the sensory system." "The more you know, the more tools you have to try and the less frustration you have and the kids are responding to the fact that you seem to get it." "Our creativity and self-expression is wired into our biology and our identity and it's not something that could be separate." Bio: Donna Redman is the founder and president of the Secret Genius Project. Her research into the origins of creativity and self-expression revealed irrefutable evidence of our connection between art, science, and nature. Her investigation in multiple fields of study ranging from philosophy to quantum physics, art therapy to mathematics made it clear we are all part of the systems, patterns, and formulas encompassed in the natural world. The Secret Genius Project addresses subjects in health, wealth, relationships, spirituality, creativity and other interests. She collaborates with subject matter experts in various subjects to deliver programs and continuing education online and in person, in the Secret Genius Series. The Secret Genius of Sensory Processing is being delivered in collaboration with Cindy Duffy, occupational therapist. Cynthia Duffy is an occupational therapist with over 40 years of experience serving communities throughout Northeast Pennsylvania. She holds a Bachelor of Science in Occupational Therapy from Kean University and an Advanced Pediatric Certificate from Misericordia University. Throughout her career, Cynthia has maintained a deep passion for sensory processing and is known for her intuitive and highly refined ability to interpret sensory processing nuances and complexities with precision. She has spent more than 20 years working with both children and adults in public education and has extensive clinical experience with geriatric populations, including Alzheimer's groups, as well as physical medicine and rehabilitation. Cynthia also designed and implemented a comprehensive OT treatment and intervention program addressing alcohol and drug recovery, serving both inmate populations and pediatric clients. As the former director of a private agency, she oversaw speech and occupational therapy services. She is currently in private practice, continuing her commitment to supporting individuals across the lifespan. Mentioned in This Episode: The Secret Genius Project: thesecretgeniusproject.com Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.
