Catholic Grief Coach

Author: Nichole Haugen

I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss. Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alonelet's walk through this together."
Be a guest on this podcast

Language: en-us

Genres: Christianity, Education, Religion & Spirituality, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Grief is Not Linear: Why It Feels Like You Are Going Backward
Episode 11
Friday, 20 March, 2026

If you've ever felt like you were starting to "do better" in your grief—only to feel like you've taken steps back—you're not alone. In this episode, we talk about why grief is not linear, what's actually happening when emotions resurface, and why this doesn't mean you're failing or starting over. If you're grieving and want support, you can schedule a free grief consult here.