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Bold Goal Crusher PodcastAuthor: Sara Mayer
Everyone can set and crush BOLD goals, yes everyone! You know how you set those goals and resolutions and stuff gets in the way of you accomplishing them? Well, this podcast will help you crush bold goals and all the stuff that gets in the way without working double-time. Tune in every Monday to get the motivation you need to crush your week and get closer to crushing your bold goals. Host Sara Mayer, who has mastered crushing bold goals, will also sprinkle in some bonus episodes to ensure you are challenged and supported on your journey! This podcast is for anyone who wants to stop looking back on a week and realizing you did a lot but accomplished little. Lets dive in! Language: en Genres: Business, Entrepreneurship, Non-Profit Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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EP 294 Creating a Bias for Action When Motivation Fades
Monday, 2 June, 2025
In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses how to create a bias for action when motivation fades. She debunks the myth that motivation is necessary for action, emphasizing the importance of forming a mental habit of moving forward regardless of feelings. Sara shares practical strategies to build an 'action muscle,' including the five-minute rule, action before information, reshaping your environment for productivity, and the question, 'What would a bold goal crusher do?' She also provides tips for those difficult days when even small tasks seem daunting. Get ready to crush your goals with actionable insights and real-life tactics! Introduction The Myth of Motivation What is a Bias for Action? The Four Strategies to Build Your Action Muscle For the Toughest Days: Lowering the Bar Closing Remarks
