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The Healthy Charleston PodcastAuthor: Hannah Breal - Physical Therapist
Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment! Language: en-us Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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These 7 Myths About Pain Are Keeping You Stuck (And What to Believe Instead)
Monday, 13 April, 2026
In this episode of The Made 2 Move Podcast, physical therapist Hannah Breal @made2movept breaks down the 7 most common beliefs she sees holding patients back from actually solving their pain - and why changing what you think about your body matters just as much as any exercise or treatment.She covers everything from why pain doesn't equal damage, to the truth about impact and joint health, to why stretching alone is rarely the answer.If you've tried all the things and still aren't getting better, this episode might be the missing piece.
