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Stress-Reduced Fat Loss PodcastAuthor: Ken Sylvan & Bharat Oza
A show to teach and mentor you, the health and fitness professional on how to holistically transform your clients body, health and life. Each episode will have a combination of your hosts: Ken Sylvan & Bharat Oza sharing their years of combined knowledge & experience in the health and body transformation industry. Our goal is to help expand your awareness of holistic transformations and teach you how to get deeper results for your clients. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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3 Different Ways to Fix Constipation
Monday, 12 January, 2026
Almost 60% of client coming into your business will have some sort of constipation issue. This can be a tricky issue, if you aren't sure how to handle it. As it can take more changes than just drinking water. There are different kinds of constipation. And there are many different reasons for it happening. Emotional stress will affect the bathroom. Chemical stress and physical stress as well. Knowing which one it is, can be the first step in creating the right protocol. The nervous system needs to feel safe to have great digestion and bowel movements. We can't ignore our emotions..as they affect the chemical processes in our body. This could mean a hug from a loved one or even laughing with friends. Lastly, working on the chemistry of why. Food combinations, the right supplements, minerals etc. In this episode of The Stress-Reduced Fat Loss™ Podcast, I speak about the different ways to approach constipation. Which will almost always result in resolution of this problem. This episode is hosted by Ken SylvanKeep the conversation going with us over on Instagram https://www.instagram.com/transformationmentorship/ Interested in becoming certified as a Stress-Reduced Fat Loss™ Practitioner?Learn more - https://www.transformationmentorship.ca/
