Small Steps Daily

Author: Stephanie Fowler

I'm a recently retired educator taking small steps daily in life, work, and home as I settle into retired life. But also (IYKYK) as someone who started a small business after retirement and got burned with online business and motivational courses from "biz and motivational gurus," I'll be going down rabbit holes with this topic, too. Support my podcast: https://www.buymeacoffee.com/stephaniefowler NOTE: This podcast was formerly Women Aging Awesomely, so the first 45 episodes are from that era. I briefly changed to Curiosity Got Me before settling on Small Steps Daily. #squirrelbrain
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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EP46 4 Tips to Help with Signs of Burnout
Episode 46
Tuesday, 14 February, 2023

Today we're finishing our chat about burnout by discussing 4 tips to help when you notice signs of burnout showing up. Want to go back over the details of the podcast? Check them out here on my website (coming soon). I also have more resources for you there as well. Need help with exercises as well as help relaxing more at night? Check out my virtual studio here. It's full of wellness workouts and relaxing yoga -- and journaling prompts and meditation. And, I'd love for you to connect with me on Pinterest at Women Aging Awesomely. I have several Pinterest boards -- for my podcast, yoga, meditation, fun challenges, and so much more.