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Goodbye Bull*** Hello HappinessAuthor: Atousa Raissyan
Atousa Raissyan, the host, has Soul Talks about life, choices, happiness, transformation, healing, magic and so much more. This cutting edge show is designed to show you that life, healing and spirituality can be easy but breaking open those beliefs and getting you to follow your internal guiding system, your intuition, is the Golden Key! Clients and persons listening to the content of these podcasts, understand that I am not a doctor and not providing medical advice, and not replacing conventional medical diagnosis or treatment. And if anyone feels they need help to seek and/or consult their physician they should do so. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Perfection of the Mess: Finding Freedom in What Falls Apart
Episode 81
Thursday, 5 February, 2026
eeling like a mess—whether in your body, your relationships, or your life—can feel overwhelming, especially when it seems like nothing is working and everything is falling apart. In this episode, I explore why these moments are not signs that something is wrong with you, but invitations to see the deeper patterns, roles, and identities formed early in life around safety, belonging, and control. We talk about the urge to fix yourself, the habits of overdoing and holding everything together, and how pausing to feel emotions without attaching a story can reveal the root of these patterns. From this awareness, letting go becomes possible—not by force, but through inner safety and trust. This conversation is an invitation to stop fixing, release control, and experience life more fully as it unfolds—even when it feels messy.
