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Active PauseA contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory Author: Proactive Mindfulness
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Coming into the present with Jeff Warren
Thursday, 1 May, 2025
Jeff Warren has an iconoclastic approach to meditation and what it's like to be human. Here, we discuss coming into the present, practicing what we preach.
