Active PauseAction-oriented mindfulness Author: Active Pause
Proactive mindfulness Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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A framework for embodied meditation
Monday, 25 March, 2024
What does it mean to pay attention to our body? A lot opens up when we bring our awareness to the silent, invisible parts.