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Healthy Team Healthy BusinessAuthor: Josh Phelps/David Kent
Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders. Language: en-us Genres: Business, Entrepreneurship, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Burnout Recovery for Leaders: The Mindset Patterns That Keep You Stuck with Entrepreneur and Author Tracy Doyle
Thursday, 22 January, 2026
Burnout isn’t just stress—it’s a cycle that often starts internally and shows up as overwhelm, conflict, and emotional shutdown. In this episode, Tracy Doyle shares how high performers can break the loop and rebuild clarity.Tracy Doyle is an entrepreneur and leadership mentor, and author of Life Storms, a practical framework for burnout recovery and sustainable leadership.What you’ll learn (bullets):The stages of burnout: stress → overwhelm → conflict → breaking pointWhy burnout is often an internal pattern, not just a work problem“Deceptive complacency” and why burnout returnsA practical one-minute mindful reset you can use immediatelyHow burnout impacts leadership, culture, and relationships If you’re a leader, entrepreneur, or high achiever feeling stuck in the cycle, this episode is a must-listen.Find her book on AmazonTracy on InstagramTracy on LinkedinINSTAGRAMFACEBOOKOUR WEBSITEEMAIL: teamdudes@healthyteamhealthybusiness.net
