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Parenting in the Screen Age - The Screenagers PodcastAuthor: Delaney Ruston, MD
Join Delaney Ruston, MD a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement and share with their kids and teens. Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Fight Back Against the Youth Sleep Crisis
Monday, 8 September, 2025
Host Dr. Ruston introduces Screenagers’ recently launched Screen-Free Sleep campaign, focused on helping parents keep devices out of kids’ bedrooms for sleep time. Ruston explains the campaign’s goals, the science behind it, and how you can participate in making screen-free sleep the norm in your child’s school and community. This includes resources like iSleep Pro kits and a fun flash mob dance. She also offers practical solutions to some of the common challenges parents face when creating tech-free sleep for their kids and tweens. It all wraps up with lively "Man on the Street" interviews with parents and kids, making it a perfect listen for adults to enjoy together with their children. Resources www.screenfreesleep.org Time Code 00:00 Introduction to Screen-Free Sleep 00:41 About the Screen-Free Sleep Campaign 06:28 Man on the Street Interviews 11:09 Common Pushbacks and Solutions 15:43 Student Sleep Health Week and Resources 17:01 Call to Action and Conclusion
