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Move Your Mind with Nick Bracks  

Move Your Mind with Nick Bracks

Join Actor and mental health advocate, Nick Bracks, as he explore's the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real ...

Author: Nick Bracks

Join Actor and mental health advocate, Nick Bracks, as he explores the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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#235: Why Connection, Not Institutions, May Be the Key to Beating Addiction w/ Dr. Ross Ellenhorn
Episode 235
Sunday, 7 September, 2025

We’ve come a long way in mental health - but we can do so much better.In this episode, I chat with Dr. Ross Ellenhorn, a sociologist, psychotherapist, and the founder of Ellenhorn - the only fully integrated psychiatric and psychosocial program in the U.S. We talk about why removing people from their communities can make recovery harder, why connection is more powerful than institutions, and how the modern world has left us more lonely than ever.Ross also shares his groundbreaking perspective on addiction, why he believes play and dialogue are the keys to feeling alive, and what practical steps anyone can take to move from feeling stuck to building a meaningful life.TOPICS:Connection vs. institutions in addiction and mental health recoveryThe role of play, dialogue, and community in creating meaningWhy modern life fuels loneliness and disconnectionMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DR. ROSS: https://www.ellenhorn.com/our-team/ross-ellenhorn/ Hosted on Acast. See acast.com/privacy for more information.

 

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