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Move Your Mind with Nick Bracks  

Move Your Mind with Nick Bracks

Exploring how world-class thinkers, performers, and creators build purpose, resilience, and the mindset for lasting success.

Author: Nick Bracks

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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#253: NYC’s #1 Dating Coach: Why You Feel “Creepy” Approaching Women - John Keegan
Episode 253
Monday, 12 January, 2026

Do you ever want to approach someone… but freeze because you’re scared you’ll come off creepy, awkward, or like you’re bothering them?In this episode, we break down why this fear is so common and why it doesn’t mean there’s something wrong with you. Most of the time, your mind is entering into fight-or-flight and turning a simple moment into a threat… which keeps you stuck in your head, overthinking, and doing nothing.We talk about what you’re really afraid of when you fear rejection, how to shift from “trying to get something” to simply creating a genuine moment, and how small actions can rebuild your confidence.This episode will help you change your life by changing the way you handle rejection, so you can approach people with more presence, self-trust, and ease.John Keegan is NYC’s #1 dating coach for men.Timestamps: (00:00) Introduction(00:44) Changing Your Mindset: From Taking to Giving(02:43) The Power of Presence and Listening(06:21) Building Momentum Through Small Actions(08:29) The Importance of Self-Love and Acceptance(18:03) Navigating Modern Dating Challenges(31:39) The Hero's Journey in Relationships(37:56) The Impact of Dating Apps on Relationships(41:09) The Importance of Financial Stability in Dating(41:57) Being a Rock: Emotional Stability in Relationships(47:37) Embracing Authenticity and Self-Love(51:00) Overcoming Life's Challenges and Finding Confidence(57:42) Journey to Becoming a Dating Coach(01:04:55) Final Thoughts and AdviceGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with John:https://theawakenedlifestyle.com/ Hosted on Acast. See acast.com/privacy for more information.

 

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