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Wisdom of AgesSelf-Improvement Techniques Author: Lubna Panwwar
We are living in a time and age where we are not just trying to cope with work stress, erratic relationships, peer pressure but also more pressing problems like dangerous viruses and climatic breakdown. If there ever was a need to re-boot, re-access and re-style your life, it is now. While you may be able to do this alone, but this journey will become far more easier with the help of a master. My vision of this podcast is to assist you in this very journey, through my learnings, from the masters. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breathing
Episode 5
Friday, 10 July, 2020
This episode will explain about breath work and how improving it will help with our lives.