Entre Mamás El Podcast

Author: Iliana Cruz

Language: es

Genres: Education for Kids, Kids & Family, Parenting

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Making Sense of Baby Sleep with Dr. Janet Kennedy
Episode 61
Sunday, 14 June, 2026

This is one of those interviews I couldn't believe actually happened.Years ago, I read The Good Sleeper in the middle of my own sleep-deprived parenting journey. This week, I got to sit down with its author, Dr. Janet Kennedy.Dr. Kennedy is a clinical psychologist, sleep specialist, founder of NYC Sleep Doctor, and author of The Good Sleeper.We talked about sleep, of course, but also about the elephant in the room: why conversations about baby sleep can feel so loaded. Attachment, cry-it-out, judgment, social media... we went there.If sleep has ever kept you up at night, this episode is for you. Let me know what you think. 💕Night, night.Hace un tiempito leí The Good Sleeper en medio de mi propia etapa de desvelo y cansancio como mamá. Esta semana tuve la oportunidad de sentarme a conversar con su autora, la Dra. Janet Kennedy.La Dra. Kennedy es psicóloga clínica, especialista en sueño, fundadora de NYC Sleep Doctor y autora de The Good Sleeper.Hablamos de sueño, claro, pero también, por qué las conversaciones sobre el sueño infantil suelen despertar tantas emociones. Apego, entrenamiento del sueño, llorar o no llorar, ansiedad, juicio y redes sociales... hablamos de todo eso.Si el sueño de tus hijos alguna vez te ha quitado el sueño a ti, este episodio es para ti. Deja tu comentario 💕. Deja tu comentario aqui entremamaselpodcast@gmail.com