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Beyond Transcendence with AndrewAuthor: Andrew
I started my spiritual journey in 2022. I began reading my favourite author, Dolores Cannon, which led me to practice Quantum Healing Hypnosis Technique. Through QHHT, I learned how our souls travel when we sleep and during a somnambulistic state. Our lives are based on the contracts we signed before we came to our parents. Everything we experience in life, we choose. Our bodies are wonderful communicators to us, but we never really pay attention to what they're trying to tell us. When we don't listen, we either get injured or sick. Feeling discomfort on your left side signifies something from your past, and discomfort on your right side means you're holding onto something from the present. We are energetic beings with the ability to heal ourselves through our minds, how we talk to our bodies, and through sound frequencies. On my podcast, I bring on fellow souls, understanding that they are souls having a human experience. We all come from a divine source, making every single person equal. My beautiful listeners, your problems can be wiped away if you choose to let go of your fear. Fear is our greatest opponent; it dictates our daily life. You are a beautiful soul capable of achieving greatness. Don't allow yourself to get caught in fear. You have free will - we all do. You are the creator, scriptwriter, and actor in your play. Life is a movie or a game designed for the day you came to this planet. This could be your first or millionth visit. I welcome anyone on my show to speak their truth and tell me about their true purpose and why they are really on this planet. Let's have a wonderful conversation about how much you love everyone equally and take accountability for the life you live now. I welcome any listener out there struggling with discomfort to tell me their story. Come on, my podcast; let's have a heart-to-heart. I love you, even though I don't know you. You and I are brothers or sisters because our true father brought everyone here to learn what it's like Language: en-ca Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why High Achievers Burn Out and How to Reset Your Nervous System
Episode 33
Friday, 17 April, 2026
Send us Fan MailIn this episode, Katherine Chestnut breaks down what really happens when stress and burnout push your system into survival mode. When that happens, willpower gets weaker, long-term goals feel harder to reach, and even simple decisions can feel heavy.You’ll hear why pushing through usually makes exhaustion worse, how chronic stress keeps high achievers stuck in self-protection, and what to do instead. Katherine shares practical tools you can use right away, including a 30-second pause before reacting, simple breathing techniques, and grounding habits like feeling your feet on the floor to help reset your nervous system.This conversation is for anyone who looks fine on the outside but feels fried underneath. It offers a grounded, practical approach to slowing down, rebuilding energy, and responding with more calm and clarity without losing your ambition.Katherine Chestnut is a mindfulness and nervous system expert who helps high-functioning people recover from burnout using real, accessible tools that work in everyday life.Tune in to learn how tiny pauses can shift you from chaos to calm and help you find steadiness in the middle of pressure. Social Media:Website: KatharineChestnut.com Books: Explore Katharine A. Chestnut’s books on Amazon Insight Timer: Listen to Katharine’s guided meditations and teachings on Insight Timer YouTube: Watch more from Katharine Chestnut on YouTube
