 |
The Nona Jones ShowAuthor: Nona Jones
The Nona Jones Show will feature uplifting stories that inspire and practical strategies that help people grow. The show will include a mixture of testimonial episodes exclusively featuring Nona Jones, as well as guest interviews. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
How I Lost 100 Lbs: And Kept It Off for 11 Years
Episode 5
Monday, 29 April, 2024
For many years, I was part of the 99% of people who set the goal of losing weight, only to quit within the first few weeks of the New Year. And if you have also found yourself struggling to achieve a big goal that you have, today’s episode is for you! Today we’re talking about what I learned after making the decision to lose weight…and doing it for the last time.
