 |
The Longevity LinkAuthor: Christine Givant
Welcome to the Longevity Link-Your trusted connection to the latest insights on living a longer, healthier, more vibrant life. This podcast is hosted by Chris Givant, who has spent the last 25 years as compounding pharmacist immersed in all aspects of longevity, wellness, lifespan and most importantly health span. The Longevity Link is your go-to resource for cutting-edge science-backed information on health span-because it's not just about adding years to your life, but life to your years. Whether you're looking to optimize your workouts, improve your sleep, rethink your relationship with alcohol, or navigate the ever-evolving world of supplements, nutrition, and wellness trends, we've got you covered. Each episode dives deep into the habits, research, and routines that truly move the needle on longevity-for both men and women. Join us as we explore what it really takes to feel well while living longer-and build a life that's vitalized, strong and fulfilling. Language: en-gb Genres: Health & Fitness, Nutrition, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Stronger, Smarter, Healthier: Why Creatine Belongs in Your Longevity Plan
Episode 21
Monday, 27 October, 2025
In this episode, compounding pharmacist Chris Givant, explores the surprising benefits of creatine beyond muscle strength. While often associated with gym-goers, creatine offers numerous advantages for bone health, brain function, and longevity. Creatine's role as a cellular power molecule makes it essential for anyone looking to age vibrantly. With endorsements from longevity experts and studies highlighting its use among athletes, creatine proves beneficial for all regardless of age or athletic involvement. As a safe supplement, creatine can enhance muscle mass, bone density and brain support with minimal daily intake, making it a powerful addition to your wellness and longevity gameplan.For up to 15% off on Fullscript supplements via The Longevity Link:https://us.fullscript.com/welcome/thelongevitylinkHave a question? Leave your question in the "chat" and we'll get back to you as soon as possible.Website: www.thelongevitylink.comInstagram: thelongevitylink_podcast
