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6 GoalsTo Get More Done & Get In Shape Author: Dan Absalonson
6 Goals to get more done and get in shape Language: en-us Genres: Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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I've Been Running A Lot
Thursday, 12 August, 2021
UPDATED 11/10/2022 w/ this image of my Longest run from Strava:I haven't updated this blog or podcast in 5 years. Wow. Sorry about that. I guess I podfaded. My bad. This podcast was something that motivated me to work on goals, especially running consistently. Well, I'm happy to report that this year I have been running consistently and I've been working on building up my long run. I've gotten up to 13.5 miles in one run, and I'm excited about my best half marathon time which I'll share down below: If you're interested in following my running journey the best place to go is Strava, which you can get to above there where it says "view this activity on Strava."Someday when I have the time to train more I would like to run a Marathon. Maybe I should set a goal, like, before I turn 40 I should run a marathon. I'll be 39 in 5 months so I'm getting close! Anyways, to anyone who used to listen to this podcast: thank you for listening! And I'm sorry it just stopped abruptly. While this podcast is over, who knows? Maybe I'll resurrect it again someday. I've certainly been running a lot. Here's a quick breakdown of my recent running progress:JULY 2021.....106.7 MilesJUNE 2021.....100 MilesMAY 2021......85 MilesThat's it!
