Simple Mindfulness with Sam - Coronavirus special

Simple Mindfulness with Sam - Coronavirus special

Author: Sam Pope

During this Coronavirus series we will discover together how to live mindfully and how to turn a crisis into an opportunity for growth. Each episode brings a guided mindfulness practice, becoming Mindfulness 'Ninjas' in the confines of our own homes!
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

BONUS MATERIAL : The reset breath
Episode 6
Thursday, 23 April, 2020

A quick, easy reset breath technique to bring back your mindful presence. Music: www.purple-planet.com

We also recommend:

Let's Talk: Mental Health
Mental Health Foundation

Lejos más cerca
CREA Radio

Coaching Mind's Podcast: Perform at your best!
Mental Training Plan

UNSCRAMBLED
Danielle Miles

Pauline Victoria
Archive

Go with the flowers
Paulina F

PsicoViatorem
Andres Jimenez

wren's mindfulnest podcast
wren

Piloto 1
Florencia Gonzalez

Elige Consciente Mente

Emprende como Eres
Eres

Loopbaancoaching / counseling werkt! En hoe!