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Get Lively with Jan  

Get Lively with Jan

Fitness is FUN again!

Author: Jan Taylor, Get Lively Now

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. Its time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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#357: What the long days are teaching me.
Monday, 30 June, 2025

Happy 4th of July week! You know how much I love this time of year. I talk about it all the time, and I just can’t help myself—especially when we’re soaking up all this light. That’s exactly what I’ve been thinking about lately: the light. And not just how great it is that it’s staying light […]

 

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