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Zero Doubt PodcastAuthor: Eric Golubitsky / Jeremy Torchinksky
A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10 gyms, private trainers, multiple diet programs, etc Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Jen’s Quarter-Life Reset: Eating Disorder Recovery & Purpose
Thursday, 25 September, 2025
At 25, Jen realized she was stuck in a career that dimmed her—and was quietly battling 15 years of disordered eating. A spark from The Untethered Soul led her into meditation, spiritual tools, and the “observer” mindset that helped her heal, pivot careers, and train as a holistic health coach. In this raw, practical episode, Jen shares exactly how small daily actions and self-kindness rewired her life—and how you can start today.You’ll hear:How the “observer” mindset interrupts binge–restrict loopsSimple nervous system resets for stress and sleep (that actually stick)The step-by-step of leaving a misaligned job for meaningful workWhy consistency > intensity when rebuilding habitsFirst moves to start your own healing or coaching journeyIf this resonated, follow the show, share with a friend who needs hope today, and tell us your favorite nervous-system reset. #ZeroDoubtClubhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife
