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Wake Up with Joy StoneAuthor: Joy Stone
YOU ARE... the one you've been waiting for, the maker of your reality, the creator of your life experiences. Your past doesn't define you. Your genes don't define you. Your childhood doesn't define you. Your circumstances don't define you. YOU DO. It's time to wake UP to who you really are, to harness your confidence, freedom, and joy, to trust your intuition, to follow your soul's unique path, and to make your life a miracle. Having experienced childhood trauma, followed by life-disrupting anxiety and self-doubt, Joy hit bottom at the age of 24, which led her on an unexpected spiritual journey. Studying and practicing with some of the world's greatest thought leaders and spiritual teachers, Joy found answers and relief. But it wasn't until she experienced a moment of clarity a spiritual "download" that she finally found the missing piece that set her free for good. And now she's here to share it all with you. If you love all things personal development, self-discovery, spirituality, and mindset, this podcast is for you. Joy Stone is the bestselling author of If I'm So Spiritual, Why Am I Still So Anxious? and the founder of the Soul Subscription Membership and Community. She's a spiritual teacher, mindset mentor, yoga psychologist, and positive psychology practitioner with a purpose to guide women (and men) back home to themselves and to become the hero of their life story. She blends universal principles, positive psychology, and yoga psychology with energetics and science to empower you to stop endlessly working on yourself and instead KNOW who you really are at a soul level. Visit www.joystonecoaching.com for all available offers, more resources, and to connect. Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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42 | The Pain of Change, The Peace of Clarity
Tuesday, 4 November, 2025
Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership Or, explore more ways to work with Joy, here: www.joystonecoaching.com/store FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freeboo ABOUT THIS EPISODE: In this episode of Wake Up with Joy Stone, Joy explores the deeper meaning of serenity, courage, and wisdom through the lens of yoga philosophy and the Yoga Sutras. Using the Serenity Prayer as a guide, she unpacks why we suffer when we try to change what must be accepted—or accept what we're meant to change. Joy shares how the teachings of Kriya Yoga and the practice of self-awareness offer a roadmap for transforming pain into clarity and wisdom. You'll learn how to recognize the difference between your true self and the constant fluctuations of the mind, and how life itself becomes your greatest teacher when you begin to live the Yoga Sutras.
