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The Bite Size Podcast with Lorayne MichaelsAuthor: Lorayne
Welcome to the BITE SIZE Podcast! This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling.Here, we talk about faith, mindset, and holistic healthhelping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, youll learn how to heal from the inside outmentally, physically, and spiritually.Your story isnt over. Your mess can become your message. Lets do this together! Functional Nutrition Wellness Coaching Faith-Based Mindset Speaking & Teaching Language: en-us Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How A Mobile Training Trailer Makes Health Accessible For Women And Kids
Episode 76
Monday, 1 December, 2025
Imagine a fully equipped gym rolling up to your driveway, your school, or your neighborhood greenway—no memberships, no commute, no intimidation. That’s the heart of our latest project: a mobile training trailer designed to make fitness accessible for women, kids, and communities that don’t have easy access to safe, supportive spaces to work out.We walk through the real problems people face with traditional gyms: crowded spaces, uncertainty about where to start, childcare and scheduling challenges, and the cost of memberships on top of equipment. Then we share how a mobile gym changes everything. I bring the equipment, the plan, and the coaching to you—personal training tailored to your goals, plus group sessions for neighbors or friends who want to train together. With simple, scalable tools and programs hosted in an app, you get structure, guidance, and accountability that fits real life.We’re especially excited about serving schools and youth sports. Many districts want better strength, conditioning, and physical literacy but lack the gear and staff time to deliver it. A mobile gym bridges that gap with developmentally smart training, confidence-building movement, and practical education on recovery, hydration, and mindset. For rural and suburban areas where gyms are scarce or far away, the trailer brings high-quality fitness to doorsteps, farmers markets, and community events—meeting people where they are and lowering the barrier to start.To launch fast, we’re aiming to raise $50,000 this month, aligned with Giving Tuesday. Donor tiers include shout-outs, merch, and major perks like comprehensive 12-week coaching programs with nutrition support. Your support helps cover the trailer build, equipment, and initial operations so we can scale from one route to many and, over time, build a network of trainers who share this mission. If this resonates, tap the link in the show notes to donate, share with a friend who’d love a mobile gym, and help us turn one trailer into a movement. Subscribe, leave a review, and tell us: where should we roll up first?CLICK HERE TO GIVEWhere you can find me:LinkedInInstagram YouTubeEmail Me: LorayneMichaels22@gmail.com
