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BodhiHeart Podcast with Khenpo Sherab SangpoAuthor: Bodhicitta Sangha Heart of Enlightenment Institute
This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo. Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in Tibet and Nepal, as well as at meditation centers in Asia and Europe. BodhiHeart is produced by Bodhicitta Sangha Heart of Enlightenment Institute in Minneapolis. Language: en Genres: Buddhism, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Heart of Tibetan Buddhism—Advice for Life, Death, and Enlightenment [3]
Episode 13
Tuesday, 23 April, 2024
"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don’t follow your thoughts, you’ll notice that your mind is calm and relaxed—then, be there. Don’t look for something special. Just be aware of everything as it is. By doing that again and again, you’ll be self-aware and discover your buddha nature—your inner peace. This is a very simple meditation, but I find it to be profound. And, if you’re lucky, you’ll discover your true nature of mind.” —Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings from his book "The Heart of Tibetan Buddhism—Advice for Life, Death, and Enlightenment” on The Four Noble Truths, Buddha Nature, and The Guru-Disciple Relationship and How to Receive Empowerments, along with guided meditations on self-awareness and the union of shamatha and vipashyana. If you would like to learn more about Khenpo Sherab Sangpo’s book, please visit our website.
