The Barbell 1 Show

Author: Scientific Research, Expert Interviews

The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
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Genres: Health & Fitness, Sports

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506: IFPA Champion Jeff Alberts w/Cliff Wilson on Coach's Corner - Younger vs. Older Bodybuilders - Lessons Learned
Tuesday, 15 March, 2016

Today Cliff Wilson is back on Coach's Corner, joined by IFPA Pro Natural Bodybuilding Champion to discuss the differences between new competitive bodybuilders and seasoned vets. It is important to tease out these difference so all competitors can gain a better understanding of what it takes to be healthy and competitive for many years should they desire to pursue competitive bodybuilding as a lifestyle.