Personal Strength

Learn and grow in Psychology, Strength and Fitness, and Self Defence

Author: Dr Nicole Weeks and Tim Brown

The Personal Strength Podcast is about helping people to thrive. Every episode provides something that you can try for yourself, your children, or your students: to improve life, fitness, resilience, or personal safety. Join Nicole Weeks, PhD and Masters qualified Psychologist and Mental Strength coach, and Tim Brown, Strength and Fitness coach and Self-Defence instructor at Personal Strength as they share their knowledge, and interview other experts in the fields of Psychology, Strength and Fitness, and Self-Defence.
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Language: en-us

Genres: Health & Fitness, Science, Social Sciences

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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