Babe Gains Author: Gillian Young A podcast dedicated to empowering women by improving their physical and mental health. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Babe Gains Episode 6: Body Image in Quarantine
Episode 6
Monday, 18 May, 2020

In this episode, Rosie Leek (@fitandflexy_) and I discuss body image in quarantine. We share our own raw challenges, from losing muscle to overeating, and how to return to love and logic when things get bad. 

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