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The Instruction ManualAuthor: Jonathan Thomas
A husband and wife duo with varying backgrounds and occupations in the health and medical fields. Jon, a Life Coach and Personal Trainer helps to provide emotional and behavioural education with no shortage of analogies. While Jenna, a Paramedic and Respiratory Therapist offers a deeper understanding of our human physiology and how the mind and body are connected. We discuss all the information that we feel every human needs to know in order to properly learn their emotional, physical, and spiritual "instruction manual. www.torontoperformancecoaching.com Instagram:@InstructionManualPodcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Page 19: Going For “It”
Friday, 8 March, 2024
We swap out one Jon for another with our first ever guest to be interviewed in The Manual - John Bestfather. A paramedic, athlete, filmmaker, and summiteer of Canada’s tallest peak - Mount Logan. We chat about how his documentary “Logan” came to fruition, the “lilly pad” analogy of taking a leap for change, motivation, and perspective on how to go for your goals without fear. This page will inspire you to move (or climb) mountains yourself. Logan Documentary: https://vimeo.com/ondemand/loganfilm John’s Insta: @johnbestfather Instagram:@instructionmanualpodcast www.torontoperformancecoaching.com
