Yoga with KM

Author: Kate W. Mak

Welcome to the Yoga With KM podcast. It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.
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Language: en

Genres: Health & Fitness

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The practice of non-stealing (asteya)
Episode 3
Friday, 16 February, 2024

अस्तेय, asteya (a-stay-yah), is 1 of 5 yamas in the 8 limbs of yoga. Yamas are a set of observances and guidelines in how to navigate life in how you treat yourself, others, and the living world you live in. Asteya is the yama of non-stealing. But the meaning goes far beyond first impressions and I’m honoured to go deeper with you.