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The Move. Talk. Thrive. PodcastAuthor: Emily Mackie Speechie and Lizzy Dawson EP
We are child development obsessed, mums, business besties and are here to spill our secrets. We have a combined 30 years experience working with children. Each episode we will bring you up to date research and evidence based strategies to set children up to thrive. This is the Move, Talk, Thrive Podcast. Language: en-us Genres: Education for Kids, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#84 Planning 2026 With Energy, Not Exhaustion
Sunday, 25 January, 2026
Lizzy Dawson and Emily Mackie kick off 2026 with an honest conversation about planning for the year ahead while honouring very different life seasons. From business growth and maternity to energy protection and sustainable pacing, they explore why goals need to be flexible , and why calm, steady progress beats burnout every time.With Lizzy’s “Zone 2” business analogy and Emily’s reflections on motherhood, leadership, and delegation, this episode is for anyone navigating growth without sacrificing their health, family, or sense of self.🎧 For business owners, clinicians, parents, and high achievers who want sustainable success not hustle.Stay ConnectedFollow us on Instagram → @movetalkthriveWatch full episodes → Move.Talk.ThriveConnectEmily Mackie → @emilymackie.speechie | emilymackie.com.auLizzy Dawson → @lizzydawson_ | lizzydawson.com.au
