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Uplift For HerAuthor: Mallorie Cracroft, MD
As women, we all know our health and wellness are important, and sometimes it can be overwhelming trying to figure out, with all the advice out there, whats true, whats most important, and how to fit it all in to our already busy lives. Join womens health and wellness expert, Mallorie Cracroft, MD, along with guest experts, as they share with you how to incorporate the most important health and happiness-boosting tips into your everyday life. Each week well focus on parts of your daily routine that can lead you to live a happier, healthier, and more amazing life. Learn more about Dr. Cracroft and her integrative women's health clinic, Uplift For Her, located in Salt Lake City, UT at www.upliftforher.com. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 88: From Rock Bottom to Real Healing with Karalynne Call from Just Ingredients
Tuesday, 10 February, 2026
Episode 88 - Karalynne Call, founder and CEO of Just Ingredients, shares the honest story behind her wellness brand: not a “perfect” health journey, but a gritty, layered healing process that started in one of the darkest seasons of her life. She opens up about severe depression, losing hope, and what finally helped her begin rebuilding from the ground up.  Along the way, Karalynne explains why true healing is rarely one magic supplement, one lab test, or one “root cause.” Instead, it’s a toolbox—nutrition, movement, sleep, stress support, and knowing when to get professional help—done one small step at a time. Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness. Support our podcast by using any of the following links & Uplift For Her discount codes: Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop
