Shoulders Above The Rest Radio

Author: Brendan

Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email brendan@bigshoulderscrossfit.com for more info!
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Language: en-us

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Stacia, Joan, and Nimisha on balancing life, motherhood, and being a badass in the gym.
Episode 8
Wednesday, 19 November, 2025

A first for the pod, we had multiple guests at once and it was awesome. Joan, Nimisha, and Stacia are regulars in the noon class and are all very driven and successful both in and out of the gym. They discuss how and why they started CrossFit, how it's helped them in their lives, why they plan to keep doing it for a long time, what their goals are going forward and much more!Everyone will get something out of this episode, so give it a listen!