TheAlexDuenas The Journey of Self-Mastery

Author: Thealexduenas

Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.
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Language: en

Genres: Education, Self-Improvement

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Finding your way through anxiety & overthinking
Friday, 3 July, 2026

For Coaching:https://thealexduenas.com/Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.