![]() |
First Time Mum's ChatHelping Inspire Mums to Build Confidence in Their Parenting Journey Author: Helen Thompson
Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. Its a mix of interviews and solo shows from Helen youre not going to want to miss. Hit subscribe, and get ready to change your life. Language: en-au Genres: Alternative Health, Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
When Your Crying Baby Feels Overwhelming: 5 Powerful Reminders
Episode 202
Wednesday, 18 March, 2026
#202 - When your baby cries and nothing seems to work… it can feel overwhelming.Have you ever stood there while your baby cries and suddenly felt completely overwhelmed — unsure what to do next?In this episode of First Time Mum’s Chat, Helen Thompson explores why those moments can feel so intense in early motherhood and shares five powerful reminders that can help you pause, breathe, and reconnect with your baby.Sometimes when a baby cries it can feel like something has gone wrong — but often what has disappeared in that moment is simply confidence, not the connection between you and your baby.Check out the show notes at https://www.mybabymassage.net/podcast/202











