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Decoding Women's Health with Dr. Elizabeth PoynorAuthor: Pushkin Industries
Why is it still so hard for women to find reliable, modern health information about their own bodies? On Decoding Women's Health, Dr. Elizabeth Poynor, chair of women’s health & gynecology at the Atria Health Institute, shares expert insights on women’s health, hormones, and longevity science to help you thrive at any stage of midlife and beyond. Dr. Poynor, a world-renowned gynecologic oncologist and advanced pelvic surgeon, speaks with leading physicians, researchers, and educators to share the latest science on women’s wellness, disease prevention, and what it really means to age on your own terms. Each episode explores a different aspect of how to improve your health during midlife—from heart disease and genetic risks to metabolism, hormones nutrition, cognitive health, and beyond. Whether you're in perimenopause, postmenopause, or simply looking for tools to prepare for the next chapter, take charge of your health—now and for the future—with expert guidance and practical advice to help you thrive. Language: en-us Genres: Health & Fitness, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Decoding Trauma Healing with Dr. Robert Kachko
Episode 13
Monday, 23 March, 2026
Integrative health expert & naturopathic physician Dr. Robert Kachko shares his powerful framework for better understanding our biology, our ecology and our biography. His holistic approach helps patients navigate PTSD, trauma, and chronic conditions. His work centers on some really powerful questions: Why does a body get sick? What are our symptoms trying to tell us? And how can that information be reverse engineered into a treatment plan? Links to resources mentioned in this episode: American Association of Naturopathic Physicians Somatic Experiencing Trauma and Violence Veterans Administration National Center for PTSD Remission from post-traumatic stress disorder in the general population Remission from post-traumatic stress disorder in the general population Recovery from DSM-IV post-traumatic stress disorder in the WHO World Mental Health surveys Assessing Primary Care Contributions to Behavioral Health: A Cross-sectional Study Using Medical Expenditure Panel Survey Clinician's Guide to Medications for PTSD 2023 U.S. Surgeon General - Our Epidemic of Loneliness and Isolation ‘Dunbar's number’ deconstructed Why friendship and loneliness affect our health Note: In this show, we use “women” as shorthand for people with XX chromosomes. We understand sex and gender are more complex, and acknowledge the experiences we describe reach beyond that word.See omnystudio.com/listener for privacy information.
