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Grateful and Full of Greatness with Mark GliciniAuthor: Mark Glicini
Mark Glicini is a renowned mental performace coach. Inside these discussions, he dives deeply into strategies that lead to peak performance. In addition to his work in the field of Sport & Performance Psychology, he remains a professional lacrosse player, certified fitness trainer and nutritionist. Mark works with elite high school, collegiate, and professional athletes, as well as Olympians and executives. Each guest on this podcast not only understands what it takes to reach greatness, he or she remains in constant pursuit of it. Topics include physical strength and conditioning, mental health, nutrition, high performance techniques and spiritual growth. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Secrets to Success from a Mentor | Dr. Cristina Versari | EP 79
Saturday, 31 January, 2026
In this powerful and deeply reflective episode of the Grateful and Full of Greatness Podcast, Mark Glicini sits down once again with his mentor, Dr. Cristina Versari, for a conversation that goes far beyond performance and success.Dr. Versari shares her personal story in greater depth—growing up with unwavering belief from her mother, surviving a life-altering traumatic event at 18, and how that experience reshaped her worldview, purpose, and mission to help others. Together, Mark and Dr. Versari explore the transformative power of mentors, belief systems, environment, and decision-making, and why success is less about talent and more about clarity, consistency, and conviction.This episode dives into how beliefs are formed, how they can be changed, and why successful people don’t negotiate with themselves when it comes to their goals. From elite athletes and NBA teams to crisis centers and everyday life, Dr. Versari reveals the patterns she’s observed across decades of work in psychology, leadership, and human performance.If you’re navigating hardship, questioning your direction, or searching for a mentor to guide your next chapter, this conversation will challenge you, ground you, and remind you what truly matters.Key Topics DiscussedThe power of mentors, role models, and beliefHow childhood environment shapes confidence and disciplineTurning trauma into purpose and perspectiveWhy beliefs are not fixed—and how to change limiting onesThe difference between wishes and goals (and how to create an action plan)Why environment dictates performanceLeadership, loneliness, and why leaders often walk alonePersonality types, Myers-Briggs, and performance in sports and lifeTrust, consistency, and what it really means to help othersWhy successful people don’t negotiate with themselvesEpisode Chapters 00:00 – The power of mentors and belief06:30 – Childhood, confidence, and feeling valuable13:45 – Trauma at 18 and being given a second chance21:00 – Pain, mindset, and choosing how you respond30:00 – Environment dictates performance38:30 – Personality, feedback, and elite performance47:30 – Trust, consistency, and human connection58:30 – Faith, work ethic, and living with purpose01:10:45 – Goal setting, discipline, and role models01:22:30 – Final lessons on mentorship and successFeatured GuestDr. Cristina VersariFounder of San Diego University for Integrative StudiesSports Psychologist | Educator | MentorWebsite: https://christinaversari.comDr. Versari has worked with Olympians, NBA players, national teams, crisis centers, and future leaders. Her work focuses on applied psychology, mentorship, and helping people perform at their highest level—on and off the field.Listen / Watch🌐 Mark Glicini’s Website:https://www.markglicini.com/SponsorsWHOOP – FREE band + FREE first-month subscription👉 https://join.whoop.com/mgppThorne – 25% OFF all supplements👉 https://www.thorne.com/u/markglicini
