 |
Resiliency WithinAuthor: Elaine Miller-Karas, LCSW
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Outsmarting Cancer: How to Prevent Cancer
Thursday, 30 April, 2026
In this episode of Resiliency Within, Elaine Miller-Karas, interviews Dr. Adam Barsouk about a sobering reality: cancer has surpassed heart disease as the leading cause of death in many developed nations. Yet there is hope—up to half of cancer deaths may be preventable through lifestyle changes, environmental awareness, and thoughtful public policy. Dr. Barsouk shares important information from his recently published book, Outsmarting Cancer, which reframes one of the most pressing medical challenges of our time: how to prevent cancer. Dr. Barsouk presents a sweeping examination of cancer's true origins—biological, environmental, dietary, infectious, industrial, occupational, and behavioral—and makes a compelling case for why cancer prevention must become a central priority in public and personal health. His book explores a wide range of overlooked and misunderstood risk factors, as well as how inequities in diagnosis, treatment, and prevention disproportionately impact underserved populations. This conversation invites us to rethink cancer not only as a medical diagnosis, but as a public health and societal challenge—one that calls for evidence-based prevention strategies, informed choices, and collective responsibility. About Our Guest: ADAM BARSOUK, MD is a resident-physician at the University of Pennsylvania. His articles about science, medicine, and policy have been featured in Forbes, Newsweek, Fox News, and Business Insider.
