Lasting Impact Wellness

Author: Drs. Laura & Parker Hays

Optimize your health & well-being through science-based practices, practical knowledge and honest discussions. Laura & Parker Hays are board-certified emergency physicians, speakers, coaches and co-founders of Lasting Impact Wellness Group - a physician driven health coaching and consulting company for leaders of all types. This podcast will help you to examine your life in new ways to promote sustainable change rooted in self-awareness, deep connections and science-based practices creating lasting impact for you and those around you. Follow us @lastingimpactwellness Contact us at info@lastingimpactwellness.com Visit us on the web at www.lastingimpactwellness.com Music by EP3
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Language: en

Genres: Education, Health & Fitness, Medicine, Self-Improvement

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From Corporate Leadership to Inner Harmony: Embracing Stillness w/ Buffy McCoy Kelly (Ep 32)
Thursday, 21 November, 2024

In this inspiring episode, Dr. Laura Hays sits down with Buffy McCoy Kelly, a former corporate leader and brand strategist turned master yoga teacher, to explore her transformative journey from the demands of leadership to a life centered on stillness and balance. Buffy shares some of her wisdom of yoga, including the eight limbs, and discusses how these principles helped her reconnect with herself and her purpose. This conversation is filled with actionable insights and meaningful reflections for anyone looking to find calm, clarity and connection in the midst of a busy life. Please be sure to subscribe, download, leave us a review & SHARE this podcast with others! We truly appreciate your support. Connect with Buffy @yogabuffy Reach out to us at info@lastingimpactwellness.com to discuss how we can partner together to help you or your organization achieve better, sustainable well-being. Join our LIW community https://members.lastingimpactwellness.com/podcast-newsletter-signup As always, questions, comments & topic suggestions welcome at info@lastingimpactwellness.com Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness Original music by EP3