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Daily Boost Motivation and CoachingSerious ResultsNever Too Serious. Author: Scott Smith
The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny because if you can't laugh, what's the point. 5,000 episodes. 130 million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life. Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Name Who You Are
Episode 5487
Monday, 29 June, 2026
Episode Description Yesterday, we revealed the patterns. Today, we put a name on them. Here's what I've learned in twenty years of coaching. You wear labels whether you choose them or not. Most people are walking around with a tag somebody else stuck on them decades ago, or a borrowed one they wish were true. A fake label feels good for a while. It just doesn't hold up, and life is long. Today, I'll show you how to write a who-I-am document built on what you actually do, not what you pretend to be. It's freeing. Come find out. Featured Story My daughter caught me reading the Bible on my phone and got curious. I told her I'd asked ChatGPT to walk me through all sixty-six books, one at a time, with a summary and a handful of quotes, written so anyone could understand it. Four hours of work. Ninety thousand words. I'd been reading it like a story. She said, " You can't do that. That's not how it's supposed to be done. I said, " That's exactly who I am. I make sense of things, and I lead people through them. That's not breaking a rule. That's my label, right there on full display. Naming it changed nothing and everything. Important Points You already label yourself constantly. The question is whether the label is honest or one you borrowed to feel safe. A who-I-am document built on your actions beats any identity a chatbot or an old boss ever handed you. Write yours down. Writing it down makes it real. The thoughts floating in your head turn solid the moment they hit the page or screen. Memorable Quotes I keep a daily awareness diary to reveal who you actually are through your actions, not by what you think you are inside. Calling yourself what you want to be feels good, but it's not who you are. It's not real. You're lying to yourself. There's something about taking the thoughts in your mind and writing them down. When you write it down, it becomes real. Scott's Three-Step Approach Start from your actions, not your wishes, because the daily awareness diary already shows you who you really are. Next, write a who-I-am document for your eyes only that names your real values, your identity, and how you want to live. Then own that honest label out loud, even a rough one, so the person on paper becomes the person you live as daily. Chapters 0:02 - America, freedom, and the case for Buc-ee's 0:44 - The Disney World of roadside gas stations 2:45 - Choosing the one area of life to fix first 4:17 - The next step is naming exactly who you are 5:00 - The borrowed labels you're already wearing 7:05 - How a who-I-am document actually works for you 9:32 - Reading all sixty-six Bible books with AI Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
