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ProLongevityAuthor: ProLongevity
Graham Phillips, "The Pharmacist Who Gave Up Drugs" hosts a free-range podcast on how to "Live Healthy for Longer" by eliminating the root causes of the pandemic of diabetes; obesity, hypertension, heart disease, strokes. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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"Let There Be Light!”
Episode 44
Thursday, 12 February, 2026
The ProLongevity Podcast with Graham Phillips | Episode 44Chapters00:00 The Journey to Wellness and Metabolism06:37 The Transformative Power of Sauna13:02 Detoxification and Cellular Health23:37 The Role of Light in Energy Production33:41 The Impact of Modern Lighting on Health34:42 Dementia and Neurodegenerative Diseases37:34 The Role of the Nervous System in Healing40:29 Light Therapy and Brain Health47:28 Heat vs. Light Therapy: Understanding the Differences55:46 Sauna Use and All-Cause Mortality01:03:09 Future Perspectives on Sauna and Light Therapy01:08:15 TheProLongevityPodcast-Outro.mp4This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.Brian Richards Socials:https://www.instagram.com/iamthelovelight/?hl=enSaunaSpace: @SaunaSpaceGraham Phillips Socials:website - https://www.prolongevity.co.uk/X/Twitter - https://twitter.com/grahamsphillipsFacebook -https://www.facebook.com/Prolongevity1Instagram - https://www.instagram.com/prolongevity_In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/For more great videos like this, make sure you’ve subscribed.Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/
