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She Speaks To Inspire: Public Speaking Growth For Introverted WomenAuthor: Julia Kraft
"She Speaks To Inspire is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice! Language: en Genres: Education, How To, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Childhood Trauma & the Fear of Speaking: 3 Steps to Break Free
Episode 71
Tuesday, 7 October, 2025
Have you ever felt your voice freeze or your heart race the moment you speak up? For many women, those fears aren’t just “nerves”—they’re rooted in unresolved childhood trauma. In this episode, I uncover the hidden connection between early experiences and the fear of being seen, heard, and judged as an adult. You’ll learn three powerful steps to release the grip of trauma, reclaim your confidence, and finally speak with freedom and authority. You’ll discover: How childhood trauma shows up as fear, anxiety, or imposter syndrome when speaking. Three practical steps to calm your nervous system and break free from old patterns. Tools to rebuild safety, confidence, and presence so your authentic voice can shine. If you’ve struggled with stage fright, self-doubt, or that nagging sense of not being “good enough,” this conversation is for you. For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com. If you enjoyed this episode, be sure to subscribe so you never miss an upcoming tip to elevate your speaking skills. And I’d be so grateful if you’d leave a rating and review—it really helps more people find the show! Thanks for listening! 💛
