coffee with carly Author: Carly Rae hi guys welcome to my podcast where i rant about things Be a guest on this podcast Language: en Genres: Comedy, Improv Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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sleep
Wednesday, 20 January, 2021

today i was home alone (for once) and i walked around my house so don’t mind the fact that my footsteps sound like literal elephant footsteps. some things that i didn’t mention: meditation, white/brown noise, breathing exercises, journaling

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