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Wannabe Balanced | MINDSET CoachAuthor: Crystal Escobar Wannabe Balanced
This podcast started out as a self help podcast for moms trying to find balance in motherhood and business but morphed into a documentation of Crystal and Sean Escobar's journey out of the Mormon church (The Church of Jesus Christ of Latter Day Saints). The Podcast has been therapeutic on so many levels for its hosts. They vulnerably share their pitfalls and triumphs as they work to deconstruct a lifetime of indoctrination from the LDS church which they exited in the Spring of 2018. Sexual shame, marriage, parenting, science, spirituality, personal development, healing, sex abuse, are some of the topics they focus on. At episode 100 they both decided they were done processing their experience in the church and shifted their focus on helping others heal and grow in all areas of life. Crystal became a Certified Life/ Mindset Coach in 2020 and now offers free education in personal development via her podcast. Her mission is to help women overcome past trauma and limiting beliefs, empowering them to create the life they were meant to live through her podcast, Time Management Course, and one on one coaching services. Schedule a free session with her to find out how she can help you. https://calendly.com/crystalescobar/30-min-free-mini-session Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep #161: 1 Year No Social Media {Life Update}
Wednesday, 1 May, 2024
It’s been almost one year since I last recorded a podcast and since I stopped posting on social media. This wasn’t necessarily intentional by the way. My plan was to take the summer off from everything so I could focus a little more on other things for a while. But when September rolled around I found myself not wanting to come back to podcasting and social media, which was strange. I’d always been rearing to get back to work as soon as the kids went back to school. But this year was different. This was the first summer I didn’t post at all and I never once checked Facebook. It was like I got to go back in time, back before cell phones and social media. And I found it to be so incredibly refreshing. No more constantly worrying about taking pictures and videos for my next post. In fact, I didn’t really take any pictures and videos this year besides our vacation and holidays. It was so unlike me. I got to see what it was like to just live my life, going with the flow, having no big plans. Just simple and present. Something I haven’t felt in well over a decade. Don’t get me wrong, I’ve loved creating videos and podcasts over the years, but I just needed a nice long break, kinda like a sabbatical I guess.
