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Not Today CancerAuthor: Jen Delvaux
Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Alcohol After Breast Cancer: The Honest Truth, The Research, and What I Actually Do
Tuesday, 28 April, 2026
Nobody in the cancer and wellness space wants to talk about this one. Today, Jen goes there. This isn't a lecture. It's not a guilt trip. It's the honest, real conversation Jen wished someone had with her...about what alcohol actually does to your hormones, why it matters specifically for breast cancer survivors, and what she personally does when she chooses to have a drink. Because information that feels like power is very different from information that makes you feel afraid. In this episode: Jen's personal relationship with alcohol before and after her breast cancer diagnosis Why alcohol raises estrogen (and what that actually means for your body) The liver connection...why your body can't clear excess estrogen when it's busy processing alcohol How your genetics determine how your body handles alcohol and why two women can drink the same amount and have completely different experiences Acetaldehyde — the toxic byproduct of alcohol metabolism most people have never heard of The DNA testing Jen recommends to understand your own metabolism (and the one she used herself) Exactly what Jen does before, during, and the morning after she chooses to drink — her full harm reduction protocol The two supplements she takes every time: sulforaphane (Brock Elite) and NAC — what they do and why The mindset piece — why guilt the next morning is information worth paying attention to How she used her DNA test results + a Dutch test + AI to build a supplement protocol specific to her body Links & Resources Mentioned: Brock Elite sulforaphane supplement + 20% off code - Mara Labs supplements - Use code NotTodayCancer f NAC supplement Jen recommends — Amazon Link Pique green tea — Disocunt link Pique Tea The DNA Company - DNA testing Link Not Today Cancer Inner Circle — Join Here You don't have to white-knuckle it. You don't have to be reckless. There's a middle space — and that's where informed choices live. Not today, cancer. Medical Disclaimer: Jen Delvaux is not a medical doctor and nothing shared in this episode constitutes medical advice. Always consult your healthcare provider before making changes to your health routine.
