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Brain Body Speak. The language of health, happiness and success.Author: Holly Joy McCabe
Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speakingare you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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8. From Panic to Peace: A Nervous System Healing Story (A Testimonial)
Episode 8
Tuesday, 24 June, 2025
She had the titles. The family. The success.But inside, Alison Bridges was unraveling.In this intimate and powerful conversation, Alison sits down with Holly Joy McCabe to share what happens when a high-achieving woman finally admits she’s in survival mode — and chooses a new path forward.This is a story of reclamation: of nervous system healing, of self-trust, and of learning to lead from a place of clarity instead of chaos.You’ll hear Alison’s raw truth about burnout, the turning point that led her to the Satori Method, and how she finally found peace after years of pushing.Inside this episode:🧠 Subtle signs of dysregulation most high performers miss🤍 Why talk therapy alone wasn’t enough🧘🏽♀️ How brain-based, somatic healing actually works🩶 What it means to reclaim your intuition, clarity, and powerThis episode will move you — and it might just feel like permission to finally exhale.Ready to go deeper? Listen now.Connect with Holly Joy McCabe:Website: brainbodyspeak.com Instagram: @brainbodyspeak YouTube: Holly Joy McCabe's Channel Special Offer:Enhance your healing journey with Zen In A Bottle supplements and beauty products. Use the code BRAINBODYSPEAK at checkout to save.Spread the Word & Win!Tag @brainbodyspeak on Instagram with your biggest takeaway from this episode to enter our monthly Brain Body Reboot course giveaway ($500 value)!Zen In A Bottle – Beauty & SupplementsWebsite | Instagram🛒 Use code BRAINBODYSPEAK at checkout to saveRegulated CEOWebsite | InstagramConfidence CoalitionWebsite | Instagram
